Food (including water), shelter, clothing: these are our needs at their most basic. Of these three, only one is absolutely vital to our ability to live and function on a basic level, and that’s food.
How to practice mindfulness when traveling
In my opinion, when it comes to going to another country, there are two kinds of people: those who visit and then there are those who travel. No one of the two is “better” than the other, just different. Being
How to Budget when you’re bad at budgeting
The following is a piece I wrote from my time as a financial advisor. After working with several clients, one thing became obvious- many people don’t budget, and with good reason. Budgets can be intimidating, and frankly, it just doesn’t